ADDRESS
58a The Ashley Centre
Epsom
Surrey
KT18 5DB
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PENNY SIGGERY (IIHHT)
Swedish, Aromatherapy & Ayurvedic Hot Stone Massage with Penny
Therapies are individually tailored to address the body holistically, balancing the mind, body, emotions & spiritual dimensions of each client thus creating internal equilibrium & restoring the flow of natural energy levels or “Prana” & Homeostatis - the natural balance of the body.
Prescriptive Holistic Massage based on classic Swedish massage techniques sets the standard for all treatments & therapies to encourage the body’s natural self healing process.
Involving the manipulation of soft tissues through sensitive client interaction to aid the flow of energy through the meridians of the body, rebalancing the mind, body & emotions, alleviating stress & tension & inducing deep relaxation & a general sense of well being.
Benefits
All treatments are traditionally performed, using nourishing 100% certified-organic base oils, rejuvenating tired muscles & improving the circulation, skin health & muscle tone. Lymphatic flow & drainage are stimulated aiding the elimination of toxins from the body & assisting in the breakdown of fatty tissue.
Other benefits include, aiding injury prevention, increasing flexibility, eliminating muscle tension & discomfort, improving muscle imbalances & symptomatic joint pain, restoring lost movement & assisting with habitual movement patterns & postural problems that can restrict mobility & can cause misalignment & potential over-use injuries.
Treatments & Therapies
Organic Swedish Full Body Massage £35
(I hour 15 mins)
Organic Lymphatic Drainage Full Body Massage £35
(1 hour 15 mins)
Organic Back, Neck & Shoulder Massage £25
(45 mins)
Organic Face, Neck & Scalp Massage £20
(30 mins)
Organic Abdominal Massage £20
(30 mins)
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Aroma-Therapeutic Massage
Aromatherapy is a natural & complementary therapy that utilizes the medicinal properties & herbal energies of botanically derived plant materials & their aromatic essences, known as essential oils, to treat the body holistically, encouraging its natural self healing processes, strengthening its immune response & improving physical & emotional well being.
When the body is energetically out of balance it is important to assess what is causing the imbalance & how to remedy it. Bespoke aromatic therapies address the body holistically, working with the sensory & olfactory dimensions of each client, re-centering the mind, body, emotions & spirit & restoring natural energy levels.
Certified-organic pure essential plant actives are prescriptively chosen & individually hand blended in nourishing base oils to reflect specific client needs, transferring the purest forms of living energy to the skin, restoring natural hydration, radiance & optimum skin health.
Unlike treatments that use pre-blended oils, sensitive client interaction allows unique client blends to be personally formulated, this often forsaken approach is key to perfecting the benefits of each & every therapy. It is vital that you find pleasing, not only with the individual scent of each of the essential oils selected but also the scent of their prescribed blend as aromas are so closely linked with our memories & emotions.
Benefits
“Smell & touch are noted to be be our most primitive senses...they are powerful healers when used together with pure integrity.” Michelangelo
Natural aromatics & volatile essences have held a traditional place in the herbal & preventative medicinal practices of many great ancient cultures & been known to heal us since the dawn of time.
The synergy of essential oils with therapeutic touch in aroma-therapeutic massage has been proven to be a highly effective combination due to the powerful interaction of touch & smell… working synergistically, each supporting & augmenting the healing effects of the other.
Literally meaning therapy through ‘aroma’ or ‘scent’, the practice of aroma-therapeutic massage works with our sensory & olfactory dimensions, creating internal equilibrium & balance & restoring the flow of the body’s natural energy levels or ’prana’ & homeostatis.
It is the botanical & bio-chemical composition of the oils themselves & their curative affects on the body that are central to the healing dynamics of the therapy... Its richness being in that it has so many aspects which are complimentary to each other but are nonetheless distinct.
Aromatherapy is used to help combat a wide range of physical & emotional problems & has been shown to be an invaluable aid to relaxation, effective not only in the treatment of stress related conditions but also with muscular, circulatory, respiratory, digestive & skin conditions.
*Please also see benefits under Swedish Body Massage section.
Aromatic Treatments & Therapies
De-stress
(Restful Lavender, Soothing Marjoram & Balancing Mandarin)
Organic Full Body Aromatherapy Massage £45
(1 hour 30 mins)
Energy Revive
(Euphoric Bergamot, Energising Grapefruit & Uplifting Lime)
Organic Full Body Aromatherapy Massage £45
(1 hour 30 mins)
Replenish & Hydrate
(Cooling Peppermint, Soothing Lavender & Rejuvenating Rose)
Organic Full Body Aromatherapy Massage £45
(1 hour 30 mins)
Organic Face, Neck & Scalp Massage £25
(30 mins)
Cleanse, Purify & Detoxify
(Eliminating Juniper, Astringent lemon & Stimulating Black Pepper)
Organic Full Body Lymphatic Drainage Massage £45
(1 hour 30 mins)
Organic Abdominal Detox Aromatherapy Massage £25
(45 mins)
Nurture & Relax
(Exquisite Rose, Uplifting Jasmine & Calming Ylang-Ylang)
Organic Full Body Aromatherapy Massage £45
(1 hour 30 mins)
Muscle Ease
(Fortifying Ginger, Relieving Lemon Grass & Stimulating Rosemary)
Organic Full Body Aromatherapy Massage £45
(1 hour 30 mins)
Shhh…Sleep Easy
(Soothing Chamomile, Restful Lavender & Sensuous Frankincense)
Organic Full Body Aromatherapy Massage £45
(1 hour 30 mins)
Techniques developed from Ayurvedic ancient healing methods have led to the creation of this therapy which uses heated basalt stones to restore balance & awaken energy flow through the body’s chakras, re-aligning physical, emotional & spiritual well being. Therapies are designed to cleanse & realign the chakras, clearing away negative energy residues which cause stress-related illness & re-awakening vital life force or prana & homeostatis, your body’s natural energy state.
Each therapy commences with a spinal placement of hot basalt stones along the axis of the chakras to warm & penetrate the deep tissues in preparation for the body massage to follow, re-aligning & strengthening energy flow & invoking deep relaxation, centering & grounding . Working in harmony with the chakras, therapies help to open up the body’s meridians or energy channels, restoring perfect balance & harmonizing all levels of emotional, mental, physical & spiritual well being. Your thoughts control the natural free flow of energy or ‘prana’ within & around you & have an energetic impact on the subtle body, or aura, which in turn has an impact on your physical body & well being.
Chakras are non-physical energy centres, located mainly along the spine, through which prana flows & are said to be related to the endocrine gland or hormonal system which they are thought to influence. The energy field of each chakra extends beyond the physical body into the body’s aura.
With stress the chakras become blocked & loose their ability to synchronise with each other & become unbalanced, creating additional strain for the energy system. Ultimately the effects of an accumulation of negative energy in the chakras can manifest as an emotional or physical condition.
Benefits
Hot basalt stones (formed by volcanic & sedimentary action) are used to warm the muscles prior to treating them & are then used during the therapy in conjunction with both classic Swedish Massage effleurage & Aroma-Therapeutic techniques, allowing & enhancing deep tissue work. One stroke of the stones is said to be 10 times more effective than that of a therapist’s hand.
Other benefits include, improved circulation, increased blood flow & lymphatic flow & improved skin tone & condition.
Treatments & Therapies
Hot stones are used as an option to complement & enhance all Swedish & Aromatic Therapies. Please add the prices below to the cost of your chosen therapy:
Full Body Massage £10
Back, Neck & Shoulder Massage £10
*Abdominal Massage £10
*Face Neck & Scalp Massage £10
*Please note these options include an opening & closing chakra sequence with placement stones.
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About Penny
As a member of the Institute Of Health & Holistic Therapists Penny has a solid background in Holistic Therapies. She is IIHHT qualified with VTCT diplomas in Swedish Massage, Aroma-Therapeutic Massage & Hot Stone Therapy, together with Health & Safety.
Her studies have had a strong foundation & essential curriculum emphasis on Anatomy & Physiology, covering integrated knowledge of the Musculoskeletal System, the Nervous System, the Endocrine System, the Cardiovascular System, the Respiratory System, the Digestive System, the Lymphatic & Immune Systems, the Olfactory System, the Reproductive System, the Urinary System & the Integumentary System (skin, hair & nails.)
As a BABTAC member she is fully verified by The British Association Of Beauty Therapy & Cosmetology & fully insured to treat you.
Philosophy
“Health, happiness & harmony have been the most prized possessions in the Orient for the past 4,000 years & natural aromatics & volatile essences have held a traditional place in the herbal & medicinal practices of many great ancient cultures & been known to heal us since the dawn of time…
Holistic Therapy continues to provoke a sense of personal wonder for me at its beauty, richness, diversity & utility… I not only continue to find it to be an exquisitely rewarding profession to be involved in but am excited about my continued exploration & discovery in my journey ahead.
I share with you my understanding that we are all connected by the common quest to discover ‘the self’ & invite you to experience the magnitude of this philosophy & discover, along with me, the wisdom of better health on our journey of existence. ... May you find the path which leads you to completeness & the highest & truest of yourself.”
Namaste,
Penny x