Meditation Class with Kathy -   Monday 1st March-5 week Course  7-8pm £45 

Meditate with guided visualisation for all those who have experience in meditation explore the inner worlds of meditation and feel a sense of peace and deep and total relaxation. Week One......Contacting your Soul Guide Meditation, Week Two....... Native American Power Animal Meditation, Week Three... Past Life Meditation, Week Four......Delving Deeper into the Akashic Records, Week Five…Atlantean Meditation

Meditation is the basis for all spiritual and psychic growth. Learn to meditate with guided relaxation through a form of hypnotic induction and reap the benefits that this provides. The guided meditations are developed for all levels of experience.

Learn how to still your mind and to travel in your imagination to wonderful places. Notice the difference in your life as a few weeks of meditation will help you feel calmer and more able to deal with lifes' challenges. 

Meditation circle is a friendly and relaxed environment in which to discover aspects of spirituality and yourself. Learn how others meditate and share the experiences of the group as a way of gaining insight and knowledge.

Call Quest 020 8393 4707 to book a place