Reflexology with Sarah Newby - ITEC - RAWDIP - MICHT

Sarah has worked in the health & fitness industry for over 20 years and the move into holistic therapy seemed a natural progression with disciplines such as yoga and pilates becoming so popular. After training at Raworth college and gaining their Reflexology Practitioner Diploma, alongside ITEC qualifications, Sarah has been successfully working as a reflexologist and is very pleased to be joining the team at Quest.

REFLEXOLOGY REVEALED: Reflexology dates back to Ancient Egypt and was also practiced in India, China & by Native Americans. In recent years it has been brought to Europe and is now a well established and respected complementary therapy. The application of manual pressure to specific reflex points on the feet/hands, which correspond to all parts of the body can induce deep relaxation, encourage the body's own healing and calm both body & mind. Reflexology can be used as a form of preventative health care, an indulgent way to de-stress and may also bring relief to a range of acute and chronic conditions.

EFFECTIVE IN ALLEVIATING: Migraine/headache * Back Pain * Digestive Disorders *

PMS * Joint Pain * Insomnia * Hormone Imbalance * Arthritis * Sinusitis * Stress *

Winter Warmer Offers with Sarah

Reflexology: £40 1st Treatment with consultation, therafter £36 per hour
                         30 Minute £18
                         30 Minute Stress Buster £10 (1 per customer)

Feel stressed, tired, need to unwind? Then try this mini reflexology session. It can help to reduce the effects of stress by calming the nervous system, inducing deep relaxation and allowing the body to find its natural balance.

Hour session balances the whole body, 30 minute session works on key reflexes and is good for relaxation or "top up" between full treatments.

Hot Stone Fusion: 40 Minute Trial Session £20
                                    Full Session £48 for 75 mins (includes aromatherapy foot scrub and hot steam towels)

Therapy and luxury combined! Hot stone fusion is a reflexology treatment with a difference. It mixes both manual pressure and the application of warm basalt stones to the feet and lower legs. Let the warm therapeutic qualities melt tension away!

Indian Head Massage: 20 minute Trial Session £15

Balance your body mind and soul. Indian Head Massage uses a mixture of traditional Indian and Western massage techniques applied to areas of tension found in the upper body, often bringing immediate relief. Aims to promote physical, emotional and spiritual well being.