ADDRESS
58a The Ashley Centre
Epsom
Surrey
KT18 5DB
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Silent Retreat
Silent Retreat for Women
Florence House, East Sussex
Beautiful Landscape By the Sea
21st—24th May 2012
Restore your Sense of Peace and Harmony
Regain your Energy and Vitality
Guided Meditation, Deep Relaxation and Reflection
Contemplative Walks by the Sea
Delicious Award Winning Vegetarian Meals
For details and bookings contact
Gillian Lenane on 01372 722816 or gillie_lenane1@hotmail.com
Marion Howells on 01737845238 or marion@marionhowells.co.uk
www.gillianlenane.co.uk
www.marionhowells.co.uk
Silent Retreat for Women
21st—24th May 2012
Price: Full Board £375 Sharing/£455 Single
- A time for self-inquiry, reflection and quiet contemplation to restore peace and harmony within yourself and your life.
- An opportunity to deepen your conscious awareness, restore your energy and re-vitalize your spirit
- Enjoy meditative walks in the beautiful landscape and on the sea shore
- Enjoy delicious award winning vegetarian food
An optional simple retreat program will be offered to guide you into relaxation, stillness and silence and support you as you release emotion, explore self-inquiry and deepen your access to your inner realms of peace. This will include early morning and evening stretching and guided meditation, small group meditation and satsang sessions. Also included will be free movement sessions designed to help release tension from the body, contemplative walks in the beautiful landscape and on the seashore and walking the labyrinth which we will create in the garden. We will use all the venue resources including the Yurt and gardens. In the evening we plan to gather around the lit fire pit in the garden, and deepen our stillness by chanting and singing together.
Florence House sits on the brow of Seaford Head, Sussex in the midst of wild landscape and fresh sea air. It is an ideal spot for a silent retreat, has immediate access to beautiful walks, is close to the seashore and is located in its own lovely gardens, including a walled garden perfect for reflection.
This residential retreat offers full board for 3 nights at a price of £375 sharing and £455 for a single room. Florence House is renowned for its delicious and creative home cooking by their own chefs using ingredients thatare mostly organic, locally sourced or grown in their own kitchen garden. The accommodation offered on this retreat is sharing or single occupancy. Bathrooms are separate with a maximum of two sharing. All rooms have scenic views and are themed to reflect their harmonious design and express their personality.
To book a place please call Gillian on 01372 722816/ email gillie_lenane1@hotmail.com or Marion on 01737 845238/ email marion@marionhowells.co.uk