Crystals
Crystals are believed to offer a variety of benefits for the mind, body and spirit. Many people use them for their calming and balancing effects, helping to reduce stress and promote emotional healing. Each crystal is said to carry unique vibrations that can enhance positive energy and remove negativity from one’s environment. For example, amethyst is associated with relaxation and clarity, while rose quartz encourages love and compassion. Crystals are also used in meditation and mindfulness practices to deepen focus and self-awareness.
